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Easy Plant Based Swaps

Eating plant based has never been easier! With a vast selection of delicious vegan alternatives readily available in most supermarkets and health food shops, there’s truly something for every taste. Here are our top suggestions on how to get started with swapping different animal products for plant-based ones.

Dairy Swaps


Whether it’s oat milk in your morning coffee, coconut yoghurt with your granola, or vegan cheese on your toast, there’s a plant-based version of pretty much everything. You don’t have to ditch it all overnight – just start by swapping one thing at a time and find what you love.

Meat Swaps


Supermarkets now make it easier than ever to swap your usual favourites for plant-based versions. From soy or pea-based mince and meat-free burgers to plant-based sausages, nuggets, and even deli slices – you’ll find tasty alternatives right where you’d normally shop. Many of them cook just like the real thing, so you can pop them into your usual recipes with zero fuss. It’s a great way to reduce your impact without reinventing your meal plan – just swap, sizzle, and enjoy!

Fish Swaps


Good news – there are now loads of plant-based fish alternatives in most supermarkets! These swaps are easy to cook, taste great, and often come packed with protein. Whether you’re after something comforting or quick, it’s never been easier to enjoy the flavours you love – just in a more ocean-friendly way.